Yay! still haven't purged!
I'm trying to get this eating thing under control - not restrictive control, just no b/p episodes - before I focus on making the scale go down.
I do realize that if I was really committed to getting healthy I wouldn't even enter the restrictive realm again...
2 comments:
One step at a time! You're doing great.
~MLM
stopping the binging is a LOOONG way towards being healthy. I hope you make it! I have struggled with restricting since xmas (stoopid season of excess) and as a result have gone back to b/p which sucks (and hurts) but slowly am pulling out of it...
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