So who would like to start making bets that this is where I completely fuck up my eating and I starting gaining back up to 140?
'cause that is definitely my pattern for... what? the last year & a half or so? maybe 2+ I just fluctuate between 135-145.
I'm excited to be down to 135 again, but pretty much terrified that this is where I always seem to lose momentum and/or to hit a road block.
Do you see the road block this time? It's Thanksgiving & then Christmas, fucking holiday food...
b. 1/2 buttered bagel + coffee
l. adderall + sparkling water