16 November 2010

137

I'm not really counting calories or sticking with my plan, but it's alright because the scale apparently approves of what I am doing lately, so I won't worry about it...

b. coffee or tea
l. apple or carrot sticks
d. veggies + rice or pasta

I eat exactly what my son eats when we're together, same portion size & everything. It's all about portion control, right? :)

6 comments:

Fed Up said...

portion control is key. and i've thought about that too. just eating what a child would eat.

Mich said...

Portion control is definitely important. And you're teaching your son to eat healthy and make good food choices!
xoxo

désespérée de maigrir said...

Whatever works, right? :)

Emry said...

If I just ate portion sizes like my son ate at meals, it'd be okay. As long as I didn't eat every time he ate though, he snacks (constantly hungry) a lot throughout the day! At least he eats decent food & not junk all day long & lucky him being little still & super active, he burns it all off, lol.

~Nessa~ said...

That's what I do when I'm nannying so I don't get that question "How come you never eat?". Though they're probably going to think it's normal for an adult to eat 1 or 2 slices of a 9inch pizza :P Their parents can deal with it later.

b. said...

Congrats on your weight loss! You're doing so great. :-]

Stay strong and beautiful,
b.